Dark Rainforest Path

David Niethe. NZ’s Leading Mental performance coach

I have had the pleasure of working with Curtis over the past few years, his enthusiasm and energy for coaching is exceptional, this young man has a very bright future as a performance coach ... and definitely someone you can trust, to help you achieve more in your life

Kieran Joblin. Pro Fighter

I've been working with Curtis for about 6 months now. Even though I've had roughly 35 MMA fights, I have never had a Mental performance coach until now. What I've learned from him in the past 6 months has been a game changer and I can't wait to step back into the cage with the mindset he has helped me to build! 

Theresa Fitzpatrick. Black Fern 7's

I had such a cool little experience with Five Zero Coaching around mindset. One of the tools I enjoyed was the guided visualisation exercise. It allows you to really explore your inner thinking about where you want to go and what is stopping you from getting there.

An awesome kaupapa and love the mahi he is doing around this space


Hakaraia Wilson. Fighter

Five Zero Coaching has made a huge impact on my mindset. This is the most focused I have been in a long time, I attribute a big part of that to the tools that Curtis has given me to combat doubt and any negative thoughts that could hinder my success as a martial artist.

Pokaiaua Kurukaanga. Touch Black

Strong mental performance has always been something I have strived to have as an athlete and since working with Curtis he has taken me to the next level. After connecting with Curtis via social media he has given me the opportunity to not only improve my mental performance but also my mental well-being overall. Everything has been done in a safe and enjoyable environment which has resulted in positive outcomes. He is enthusiastic, genuine and always gives 100% whilst giving you the tools to become better. I’ve only just started but can’t wait to continue and keep moving forward in the hopes of playing in the next Trans Tasman test series and Touch World Cup for the New Zealand Open Men’s Touch Blacks..

Gabby Kane. Fighter

I found your techniques/working with you simple to comprehend but really effective. I’ve felt like I’ve gained a lot of mental control and tools that I can use on my own.


Rhys Heaven-Smith. Entrepreneur

As an entrepreneur in tech, I am always looking for ways to up skill and future proof myself. In one session Curtis was able to help me tap into some resources I didn't even know I had! Curtis's approach is both personal and methodical. I would highly recommend Five Zero coaching to anyone looking to gain an edge - regardless of their background.

Levi Hawkes. Fighter

My experience with Five Zero coaching has been second to none. I’ve found new ways of thinking that I can apply to my day to day life with any challenge. I’ve been more aware and pro-active with my goals. This has helped me achieve them quicker than what I use to.

Fran Harper.  Business coach

Curtis took me through a breakthrough session, that challenged me and surprised me, connected me to a spiritual side of me that had long been buried.

Curtis is extremely intuitional and guides through careful questioning.

He is inspired me to move forward without hesitation and to embrace change in a way that made perfect sense.

I enjoyed every challenge and the uncovering of core values for me was so valuable.

These have greatly assisted in guiding my future direction, taught me the importance of being connected consciously to the values that are driving me, Family, Connection and Love.

An amazing enlightening experience that I will always cherish - Curtis will hold a special place in my heart for the beautiful experience he guided me through - so Powerful!

I wish I could have done this when I was a teenager!

Massive gratitude!


Wayan Adahy. Spiritual healer

I did a breakthrough session with Curtis which took me to places i had never ventured to in my past. The deep recesses of things that were holding me back. He would steer me back on path if necessary. His technique is simply amazing. I AM EXTREMELY grateful to have done work with him.

Tony Attridge. Performance Enhancement Expert. Published Fitness Author

I used 5Zero Coaching to help me overcome some personal roadblocks in my personal and business relationships.  Curtis was an understanding and engaging practitioner throughout the whole break through session.  He was able to uncover the root cause of my limiting beliefs by using guided visualisation. Once this was uncovered he was able to discuss with my strategies to help overcome these beliefs which were easily able to be implemented post session.  I cannot recommend 5Zero Coaching highly enough to help you breakthrough to the next level in your personal and business career.


B J Bland. Pro fighter

I've began working with Curtis at the start of 2020, having never done any real mental performance training before. Curtis helped me realise how important the mental aspect  of competition is and why it's just as important to train the mind as well as the body. I've found the techniques and strategies simple to apply and very effective. Curtis' method plus his enthusiasm to genuinely help the athletes he's working with gives me a great boost of focus and belief every time we do a session together.

Nikora Lee-Kingi. Pro fighter

I feel I have never put much conscious effort in to my mental game as I didn't know how to go about doing that. Just taking each day as they came.  Now having some tools to guide me I feel I will be a dangerous man and I can't wait to get to work.

Shiva "Showtime" Mishra. Pro boxer

Everyone knows that visualising the best version of yourself is one way to get to where you’re going. What is often overlooked is knowing how to step into that energy, that buzz, that feeling.

Curtis from fivezerocoaching was able to guide me to the ’feeling' of that version of me. I finished the session with a clear vision and vibe of who I want to be and what I want to achieve.

The experience was surreal and the energy I took out of the session is going to drive me to where I know I'm going.

Visualise where you want to be, feel your success,
Then go out and get it


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